Video credit: Kent Altena

Atkins Diet Recipes: Best Low Carb Sausage Stuffing (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
In partnership with FaveDiets ( http://www.FaveDiets.com ) recipe site, this recipe is a continuation of my Thanksgiving series of recipes. I wanted to get this video uploaded as soon as I could for I knew it was hotly anticipated by some. I gave two options for this recipe, and you can select either one depending on your level of the diet (Phase 1 Induction or post-Induction OWL phase or later). Either recipe is delicious, and works well. The Induction-friendly flax bread recipe ( http://www.youtube.com/watch?v=DX7wrTX8ybQ ) is perhaps closer to a corn-bread stuffing. I will say this moisture is your friend, so if you want to use 1.5 or 2 cups chicken broth, it would not be out of line.

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Ingredients
2 pounds of Sausage (or 1# Sausage & 1# ground beef)
5 slices Low Carb bread or 4 batches of Flax Bread
1 cup Chicken Broth
2 eggs, beaten
1/2 tsp Poultry Seasoning
1 cup Onions, chopped
1 cup Celery, chopped
2-3 TBS Butter
Makes 10 Servings.

Nutrition Info (OWL Phase – Low Carb Bread):
202 Calories, 16g Fat, 5g Carbs (1.3g Fiber) , 11g Protein
Nutrition Info (Induction Friendly w/ Flax Bread):
228 Calories, 19g Fat, 2.7g Carbs (1.3g Fiber) , 12g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF = Induction Friendly)