Video credit: HealthfulPursuit

Low Carb Dieting to Regulate Your Period

I struggled with a lack of period and low hormones for 8 years. How eating high-fat, keto healed my amenorrhea. Click “Show More” for resources. Transcript + more: http://www.healthfulpursuit.com/V92C9

Resources…
Fat Fueled (regulate weight + hormones): http://www.healthfulpursuit.com/cUjYa
Balanced Keto (stress-free keto meals): http://www.healthfulpursuit.com/JBGqR
The Keto Beginning (total body confidence): http://www.healthfulpursuit.com/jHBrB
The Keto Bundle (complete fat-burning): http://www.healthfulpursuit.com/HhM3b
Subscribe to my YouTube channel: http://www.healthfulpursuit.com/subscribe

What 12 Months of Eating High-Fat Did To My Body http://www.healthfulpursuit.com/KVD7q
Hormone Update 1: http://www.healthfulpursuit.com/zNRti
Hormone Update 2: http://www.healthfulpursuit.com/WneoR
Hormone Update 3: http://www.healthfulpursuit.com/blNtE