Paleo versus Low Carb Diets – What Should You Do?

What’s the difference between a low carb and Paleo diet? And more importantly, which should you be on?

It really doesn’t matter whether you’re low carb or not. Either way, you MUST be Paleo. It’s the only thing that makes sense, even if you’re cutting carbs.

In this video, I explain the differences and why food quality is of the utmost importance.

Are you low carb? Do you love or hate low carb diets? Let me know in the comments below!





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NOTICE AND DISCLAIMER: All content contained in this video is intended for informational purposes only and is not intended to and shall not convey or recommend any medical or nutritional advice or course of action. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. We are NOT licensed doctors, dietitians, or nutritionists.

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