Video credit: HealthfulPursuit

The Best Fats to Eat When You’re Keto.

A keto shopping list of all of the best fats to eat when you’re keto. Transcript & FREE Mini Guide: https://www.healthfulpursuit.com/Dj9ID || Click “Show More” for resources.

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++The Best Keto Oils++
Refined avocado oil: http://amzn.to/2lz4alp
Refined olive oil: http://amzn.to/2kBBd8I
Ghee: http://amzn.to/2kBvU9c
Palm kernel oil: http://amzn.to/2kBQsyj
Palm fruit oil: http://amzn.to/2lXH1d0
Hazelnut oil: http://amzn.to/2lzbeOU
Tallow: http://amzn.to/2lzavgJ
Macadamia nut oil: http://amzn.to/2mbTMwG
Schmaltz chicken fat: http://amzn.to/2lXCp6y
Duck fat: http://amzn.to/2kWyKSp
Goose fat: http://amzn.to/2lzbCgk
Cacao butter/oil: http://amzn.to/2l9X1Hf
Lard: http://amzn.to/2lXRc16
Butter: http://amzn.to/2lXRBRb
Coconut oil: http://amzn.to/2mbVuhg
Unrefined avocado oil: http://amzn.to/2lXIKyR
Extra-virgin olive oil: http://amzn.to/2kWiYqy
Almond oil: http://amzn.to/2l9OxQk
MCT oil: http://amzn.to/2lwHnpL or http://amzn.to/2lyVKKA

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Fat Fueled (regulate weight + hormones): http://www.healthfulpursuit.com/cUjYa
Balanced Keto (stress-free keto meals): http://www.healthfulpursuit.com/JBGqR
The Keto Beginning (total body confidence): http://www.healthfulpursuit.com/jHBrB
The Keto Bundle (complete fat-burning): http://www.healthfulpursuit.com/HhM3b