Video credit: HealthfulPursuit

What 6 Months of Eating Keto Did To My Body.

The affect that a high-fat, low-carb, moderate protein eating style has had on my body. The plan I used: || Click “Show More” for resources.

Fat Fueled (regulate weight + hormones):
Balanced Keto (stress-free keto meals):
The Keto Beginning (total body confidence):
The Keto Bundle (complete fat-burning):
Subscribe to my YouTube channel:

My experience on HRT:
What to expect when you go high-fat:
What eating high-fat does to your cholesterol: